Grilled Chicken with Avocado Salsa (Keto)
Grilled Chicken with Avocado
Salsa - Grilled chicken is an incredible lunch and dinner choice since it's low
in fat and high in protein. Pair this zesty cilantro lime grilled chicken with
avocado salsa and you have yourself a dish that will end up being a family
favorite! We make this dish at any rate once per week as a result of how new,
solid, scrumptious and simple it is to make.
The flavor of the cilantro lime
chicken alongside the new avocado, tomato, onion, and lime is a combo made in
paradise. This delicious feast is an absolute necessity attempt particularly on
the off chance that you are on a low-carb or keto diet. The lean chicken and
avocado will keep you full for hours with only 5 net carbs (minus fiber) per
serving!
The chicken can be marinated
early and kept in the ice chest or cooler for simple prep. In case you're in a
surge and don't have the opportunity to marinate the chicken, utilize the
chicken immediately and it will in any case taste extraordinary.
Ingredients:
1 1/2 pounds boneless skinless
chicken breasts or 4 chicken breasts
For the Marinade:
- Juice of 1 lime
- ½ tsp. Paprika
- ¼ tsp black pepper
- ¼ cup cilantro chopped
- 1/2 tsp. Cumin
- 2 garlic cloves finely minced
- 3 tablespoons olive oil
- ½ tsp salt or to taste
Avocado Salsa:
- Juice of 1 lime
- 1/4 cup cilantro finely chopped
- 1 jalapeno de-seeded and chopped (optional)
- 2 avocados diced
- 2 small (or 1 large tomato) chopped
- ¼ cup red onion chopped
- fresh cracked pepper & salt to taste
Instructions:
- In a large bowl, whisk all the ingredients for the marinade and set aside.
- Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
- Grill chicken over medium-high heat or in a large on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.
- To Make Avocado Salsa
- While the chicken is grilled, combine all the ingredients for the salsa in a small bowl. Cover with plastic wrap in the fridge until ready to use.
Inspired from cookingclassy.com
